Islamorada, Village of Islands
Founders Park
305-853-1685
Masters Swim Program with Coach Jennifer Dutton
at the Ron Levy Aquatic Center
United States Masters Swimming and Certified Coach Level 3
ASCA Open Water Coach Level 5
Honors:
New England Master Swimming Long Distance Hall of Fame
Vermont Open Water Swimming Hall of Fame
Boston Globe All Scholastic Coach of the Year
Contact Jennifer at keys2swimming@gmail.com
$45 Week Pass
$100 Monthly Unlimited (Expires 4 weeks from first workout)
$15 One-time Drop-in Fee
Workout Schedule:
| Day | Monday | Tuesday | Wednesday | Thursday | Friday |
| FOCUS: | FREESTYLE ENDURANCE | TECHNIQUE, DETAILS | A LITTLE BIT OF IM/STROKE | FREESTYLE | "SPRINTY" |
| 6:00am - 7:15am | 6:00am - 7:15am | 6:00am - 7:15am | 6:00am - 7:15am | 6:00am - 7:15am | |
| 7:30am - 8:45am | 7:30am - 8:45am | 7:30am - 8:45am | 7:30am - 8:45am | 7:30am - 8:45am |
BE SURE TO BRING YOUR WATER, GOGGLES, CAP AND OPTIMISM!
Suitable for triathletes, open water swimmers, competitive swimmers, and lap swimmers ages 18+ who wish to improve their swimming technique, cardiovascular conditioning, and endurance. Each workout will have several different levels of speed within the group. Please contact Jen with questions if you are unsure whether this is a fit for you!